Immune Boosting Tips

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During the winter season, many people experience colds or flus, or both. A natural alternative that results in fewer and shorter colds and flus, and that improves your defense against a variety of viruses and bacteria, is to bolster your immune system on a daily basis.


Introducing Dr. Jenny

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Dr. Jenny is a monthly column exploring symptoms of health imbalances and offering eco-friendly options for achieving best health. How can medicine be more in tune with our bodies, health and environment?This is one of the questions that drew me into naturopathic medicine as a vocation. Naturopathic medicine has a number of precepts (six or [...]