Beets are red for a reason. They are good for your blood, which means they are good for your heart. Plus, the crunch of the added pumpkin seeds gives this salad a boost of zinc.
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Ingredients:1 bunch wild arugula or mixed greens |
the modern eco magazine for an urban green lifestyle
JUNE 2012 ISSUE
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Ingredients:1 bunch wild arugula or mixed greens |
Marni is Bamboo’s recipe queen who loves to eat and experience food and all of its nutritious wonders. She also loves sharing her knowledge about food through teaching, cooking, consulting, writing, demonstration and creating. For Marni, life is all about food and giving people a reason to eat food that is healthy, fresh and delicious. That’s what Marni lives for, and why we love her.
www.marniwasserman.com
Very Veggie features a weekly recipe that showcases the best in vegetarian, sometimes vegan, dishes, with helpful cooking and ingredient tips and tricks.